Body and Soul for me is like a cup of hot English tea on a cold afternoon. It not only makes me feel warmer on the inside but it goes deep into the soul. It was important for me to go because I had low self-esteem and it was so easy for me to hate myself. The girls at Body and Soul became my supporters, my friends, and my cheerleaders.  God made the mountains and the sunsets and the oceans, all great beauties; and then he made me and you with the same passion and beauty in mind. You learn about real life here.

Every day girls everywhere wake up feeling terrible about themselves, who they are, what they look like, the things they have or do not have and have to go into a world filled with pictures of other girls whose beauty only makes them feel even more inferior. Body and Soul helps girls to see the beauty that is inside each and every one of them, it helps bring the things that everyone else see in you to the surface so that your good qualities are more visible than the things the media pushes at us. No other program can make you feel as unique and beautiful as Body and Soul.

Body and Soul is the key ingredient to exploring the all-encompassing love that God has for us and transferring that love into being able to love ourselves.

I originally joined body and soul as a way to get in touch with myself but I soon found it was so much more. Now, I have confidence wherever I go and I know that God thinks I’m beautiful all the time. I learned that no matter what happens, God will always be there thinking the most of you and that I should always keep him highest in my life.